Just finished full day of instructor training with my two national chief instructor, Sifu Riccardo Di Vito and Sifu Gianluca Giusto for HKB Black Flag Wing Chun Italy. It was a fun hard working on the intent power and three ranges(Heaven earth man) of Impulse Shock power (Hoat keng).... Now enjoying my favorite authentic tiramisu chocolate gelato :)

via Instagram http://instagram.com/p/o3hQOPiKDi/



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